Setaú úta (setauuta) wrote,
Setaú úta
setauuta

  • Location:
  • Mood:

Burnout

I think i've reached the point where my reserves have run dry. Emotionally, physically, mentally, spiritually...I'm WIPED.

I'm not going to go into a lot of details - suffice it to say that it's been a stressful year with spikes of major stress. Good stress, bad stress, it doesn't matter. My body's rebelling - there are issues I haven't fully dealt with, losses that haven't been grieved, and it's manifesting in the forms of fatigue, depression, and most likely some of these cursed headaches. My anxiety attacks are worse than ever, I'm losing the ability to deal with people in any capacity, and I can't seem to get into a cycle of taking care of myself, much less anyone else. It's not a place I much like being.

If you don't see or hear much from me for awhile, don't worry. I need to build my reserves back up. I feel like an awful wuss for saying that, but the truth is, I can't handle too much right now. I'm not really ok. I need to get back to being ok again.
Tags: anxiety, burnout, depression, me, sick, stress
Subscribe
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic
  • 6 comments