The good: Man, that was fun! I can feel that I'm using muscles that haven't seen use in far too long. And I could see myself playing an awful lot.
The plan: Usually, Eric wakes up about half an hour before I do to shower, so the current plan is to get up at the same time he does and run through some of the exercises for about half an hour.
I can't wait until Eric is healthy enough to try it out, too. He'll pay for mocking my balance issues! Bwahahaha!